#teambirthprep A Class For Second Time Parents

#teambirthprep                                                A Class For Second Time Parents

Dates The class is taking place on 2 Saturdays, 3rd and 10th of November 2018, Starting 10.00-16.00. Location At Hebammenpraxis Runde Zeiten in Lichterfelde, Grabens.39 b in 12209 Berlin A 8 mins walk from S bahn Lichterfelde Ost, Bus stop 5 mins walk Parking available in front of the Hebammenpraxis   An english birth preparation class [...]

Vaginal and perineal tearing in labour

Vaginal and perineal tearing in labour

Talking about vaginal and perineal tearing is never easy I find myself thinking as I am typing. No matter where this delicate topic is mentioned the facial expression is nearly always the same.  About breastfeeding we can gather lots of information, about vaginal and perineal tearing it gets harder in my opinion.  Sitting down and [...]

Am I Producing Enough Breast Milk?

Am I Producing Enough Breast Milk?

Almost all women I have met who wanted to breastfeed shared the fear of not producing enough milk. This is thankfully more of a myth than reality,

I Have A Request!

I Have A Request!

I started this blog and didn't knew where I was going. I enjoyed writing but I didn't have a real plan with what I wanted to achieve. Since I can remember and since I offer english birth preparation classes,10 years next year,my work has always been about not needing to be fearfull about the birth [...]

4 Questions For You And Thoughts On Going Home Straight After Giving Birth

4 Questions For You And Thoughts On Going Home Straight After Giving Birth

If you are planning on going home straight after delivery or if you give birth at home/ at a birthing house,in my opinion one of the best things that are definitely worth a thought. Then ask yourself these following questions: Who is going to cook? Who is going to clean? Who is going to go [...]

10 Reasons Why It Might Be A Good Idea To Join A Antenatal Class

10 Reasons Why It Might Be A Good Idea To Join A Antenatal Class

Is it really important to join an antenatal class? Yes, in my opinion, it is. This is my short answer. So I sat down and put a few points together which shall explain to you why it is a good idea to join an antenatal class.  ( Antenatal class is the medical term for Birth [...]

What Does It Mean Going To A Birthing House?

What Does It Mean Going To A Birthing House?

When I meet a pregnant lady the first time I always ask her if she has thought about her birthing place, i.e. if she knows where she wants to give birth. Last week I met a lady who was very clear that she wanted to give birth in a birthing house. Bravo, I thought, she is [...]