8 Tips For Healing a Sutured Tear 

8 Tips For Healing a Sutured Tear 

If you had a vaginal and or perineal tear or an episiotomy, you will feel the stitches after. The following tips will hopefully make you feel better very soon. 1. Have a sitting bath German hospitals might tell you bathing is not good for you.Once you’re at home your midwife will tell you to take [...]