My English Birth Preparation Class

Midwife in Berlin and my english birth preparation class I once wrote a little something about why it might be a good idea to take a birth preparation class. Read here. NOTE: Due to the Corona Pandemic my weekend english birth preparation will take place online. You can now register online:https://my.hebammen-betreuung.de/app/5e066ecd2dca8 How does my weekend…

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The One With The English Postnatal Exercise Class Cantienica

Midwife in Berlin and my English Postnatal Exercise Class with the Cantienica Method MY classes are ONLINE classes. You can start exercising with me any time Meaning once you have an okay from your midwife or Dr you can start exercising. Why do I need postnatal exercises? to help to bring your organs back to…

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What is the CANTIENICA® Method ?

The CANTIENICA® Method is a challenging body work but fun and it’s fantastic to see how it is possible to get your body fully aligned.

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How To Find A Midwife in Berlin?

Midwife in Berlin on how to find a midwife in Berlin The test has just shown you are pregnant. Congratulations. And then you hear that you should contact and snatch yourself a midwife?Immediately, no actually yesterday.  On on hand that has to do with the role of the midwife in Germany.Her ability to look after…

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Do I Have to Sign Up For A Birth Prep Class ?

Midwife in Berlin ob the question: Do I have to sign up for a Birth prep Class?     One of these questions that I am often asked. I know you might not want to read this, and yes, it is your decision but here me out. In my opinion, taking part in a birth…

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Midwife In Berlin

Midwife in Berlin I am a mother, wife, daughter, sister, friend and midwife in Berlin.  I don‘t play roles, I‘d be a bad actress.  On regular days I am  empathic ,passionat and intuitive.  On good days you ,might find me expressive, curious, sometimes unconventional.   My goal is to discover new ways to solve old…

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How To Pack Your Hospital Bag?

Midwife in Berlin On How To Pack Your Hospital Bag Once you have decided on where you are going to give birth Hospital Birthing house Home birth And your EDD is approaching fast, one of the most frequently asked and googled questions is: How to pack your hospital bag? In the end you could go…

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Beleghebamme An On Call Midwife?

Midwife in Berlin on the topic is a Beleghebamme an On Call Midwife? The fairytale, in my opinion, would be following scenario: You have chosen your birth place and you are planning on going to a hospital. And because you can, you will find a midwife who will go on call for you, meaning you…

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8 Tips For Healing a Sutured Tear 

The following 8 tips for healing a sutured tear will hopefully make you feel better very soon. If you had a vaginal and or perineal tear or an episiotomy, you will feel the stitches after. 1. Have a sitting bath German hospitals might tell you bathing is not good for you.Once you’re at home your…

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