8 Tips For Healing a Sutured Tear 

8 Tips For Healing a Sutured Tear 

If you had a vaginal and or perineal tear or an episiotomy, you will feel the stitches after. The following tips will hopefully make you feel better very soon. 1. Have a sitting bath German hospitals might tell you bathing is not good for you.Once you’re at home your midwife will tell you to take [...]

Vaginal and perineal tearing in labour

Vaginal and perineal tearing in labour

Talking about vaginal and perineal tearing is never easy I find myself thinking as I am typing. No matter where this delicate topic is mentioned the facial expression is nearly always the same.  About breastfeeding we can gather lots of information, about vaginal and perineal tearing it gets harder in my opinion.  Sitting down and [...]