8 Tips For Healing a Sutured Tear 

The following 8 tips for healing a sutured tear will hopefully make you feel better very soon. If you had a vaginal and or perineal tear or an episiotomy, you will feel the stitches after. 1. Have a sitting bath German hospitals might tell you bathing is not good for you.Once you’re at home your…

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Vaginal and perineal tearing in labour

Can you prevent vaginal and perineal tearing in labour from happening? Talking about vaginal and perineal tearing in labour is never easy I find myself thinking as I am typing. No matter where this delicate topic is mentioned the facial expression is nearly always the same.  About breastfeeding we can gather lots of information, about…

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