What is the CANTIENICA® Method ?

The CANTIENICA® Method is a challenging body work but fun and it’s fantastic to see how it is possible to get your body fully aligned.

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How To Find A Midwife in Berlin?

Midwife in Berlin on how to find a midwife in Berlin The test has just shown you are pregnant. Congratulations. And then you hear that you should contact and snatch yourself a midwife?Immediately, no actually yesterday.  On on hand that has to do with the role of the midwife in Germany.Her ability to look after…

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Do I Have to Sign Up For A Birth Prep Class ?

Midwife in Berlin ob the question: Do I have to sign up for a Birth prep Class?     One of these questions that I am often asked. I know you might not want to read this, and yes, it is your decision but here me out. In my opinion, taking part in a birth…

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Midwife In Berlin

Midwife in Berlin I am a mother, wife, daughter, sister, friend and midwife in Berlin.  I don‘t play roles, I‘d be a bad actress.  On regular days I am  empathic ,passionat and intuitive.  On good days you ,might find me expressive, curious, sometimes unconventional.   My goal is to discover new ways to solve old…

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How To Pack Your Hospital Bag?

Midwife in Berlin On How To Pack Your Hospital Bag Once you have decided on where you are going to give birth Hospital Birthing house Home birth And your EDD is approaching fast, one of the most frequently asked and googled questions is: How to pack your hospital bag? In the end you could go…

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Beleghebamme An On Call Midwife?

Midwife in Berlin on the topic is a Beleghebamme an On Call Midwife? The fairytale, in my opinion, would be following scenario: You have chosen your birth place and you are planning on going to a hospital. And because you can, you will find a midwife who will go on call for you, meaning you…

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8 Tips For Healing a Sutured Tear 

The following 8 tips for healing a sutured tear will hopefully make you feel better very soon. If you had a vaginal and or perineal tear or an episiotomy, you will feel the stitches after. 1. Have a sitting bath German hospitals might tell you bathing is not good for you.Once you’re at home your…

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My English Birth Preparation Class

Midwife in Berlin and my english birth preparation class I once wrote a little something about why it might be a good idea to take a birth preparation class. Read here. The next classes are taking place: 27th and 28th of February 2021 20th and 21st of March 2021 10th and 11th of April 2021…

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Vaginal and perineal tearing in labour

Can you prevent vaginal and perineal tearing in labour from happening? Talking about vaginal and perineal tearing in labour is never easy I find myself thinking as I am typing. No matter where this delicate topic is mentioned the facial expression is nearly always the same.  About breastfeeding we can gather lots of information, about…

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